Why We Love Muesli

Muesli is a great breakfast (or snack, lunch, or dinner!) recipe that is not only easy to prepare, but it is also great because it can pack a nutritional punch. Because muesli is a highly customizable meal, you can incorporate whichever nutrients you're seeking at the moment. Add some protein powder for some hearty pre-workout meal. Or maybe some ground flax for added fibre. The options are endless.

This week, we're featuring a delicious toasted oat and coconut recipe. Why do we love this one? The creator of this recipe strikes a great balance between spicy (candied ginger, nutmeg) and sweet (coconut, cranberries), which creates an exciting flavour profile.